Beef & Vegetable Stroganoff (Healthy Food Guide) - SLOW COOKER


Ingredients
  • 900g Blade Steak, cut into chunks
  • 2 tbs tomato paste
  • 1 onion, thinly sliced
  • 2 green capsicum, chopped
  • 2 carrots, chopped
  • 1 1/2 cups salt reduced beef stock
  • 420g condensed mushroom soup
  • 1 tsp smoked paprika
  • 1 tbs HP steak sauce
  • 2 bay leaves
  • 1 cup frozen peas
  • 200g button mushrooms, chopped
  • 1/4 cup philidelphia cream for cooking light
  • 1/3 cup chopped parsley

Method
  1. Place ingrediants in slow cooker except mushrooms, peas, cream and parsley
  2. Stir well
  3. Cook on high for 4 hrs or on low for 7-8hrs
  4. Season to taste with salt and pepper
  5. Add mushrooms and peas 1 hour before serving
  6. Stier through cream 20 mins before serving
  7. Garnish with parsley
  8. Serve with pasta or rice