Lamb Moussaka with Yogurt Topping (Healthy Food Guide)

I made this last night, and it was sooooo delicious!
Ingredients (serves 4)
  • Oil spray
  • 1 red onion, finely diced
  • 1 large carrot, finely diced
  • 2 cloves garlic, crushed
  • 500g lean lamb mince
  • 2 tbs tomato paste
  • 400g can chopped tomatoes
  • 2 medium eggplant, sliced in 1/2cm slices
  • 1 cup greek yogurt
  • 1 egg
  • 1/3 crumbed feta
  • 4 cups green veggiesto serve
Method
  1. Oven at 180
  2. Spray large saucepan with oil
  3. Cook carrot and onion over medium heat for 6-7 mins
  4. Add garlic and cook for 1 min
  5. Add mince and cook for 5 mins
  6. Add tomato paste and cook for 1 min
  7. Add tomatoes, bring to bil, then simmer for 10 mins
  8. Season to taste and remove from heat
  9. Meanwhile, spray large frying pan with oil and cook eggplants in batches for 2 mins each side
  10. In a small bowl, whisk yogurt, egg, and feta.  Season to taste.
  11. Spoon 1/3 lamb mixture into 1.5litre oven proof dish
  12. Put 1/3 eggplant on top, and repeat 2 more layers with lamb and eggplant
  13. Top with yogurt topping and bake for 35-40mins
  14. Serve wth veggies