This is a basic meal... not super blow-your-mind delicious, but a basic... i may delete this recipe.... :)
Ingredients
- canola oil cooking spray
- 1kg potatoes, peeled, diced
- 3 tablespoons reduced-fat spread
- 1/4 cup trim milk, hot
- 1/4 teaspoon Tuscan seasoning or dried mixed herbs
- 1/2 cup frozen peas
- 1 cup frozen corn kernels
- 150g cooked, skinless chicken breast, diced
- 2 slices lean ham, diced
- 2 spring onions, finely chopped
- 1/2 cup grated reduced-fat cheese
- Preheat oven to 200°C. Spray an ovenproof dish with oil.
- Boil potatoes until tender. Drain. Add spread, milk and seasoning. Mash until smooth.
- Add remaining ingredients except cheese to potato. Combine.
- Spoon mixture into prepared dish. Level surface with a knife. Top with cheese and bake for 25 minutes until lightly golden. Serve with a green salad.
